Review by Anita: I just loved reading this book. It’s such a life-changer without being all preachy or terribly boring. There’s valuable inside this book that I think everyone could learn from. The way it is written it’s easy to read and understand, and it’s so easy to make these changes. Anyone who want’s to live a healthier longer life should read this. We received an ARC through Revell Publishing in exchange for our honest opinion. This in no way influenced our review.