I received this wonderful book through Hay House Book Nook blogger program and I must say I am so very happy with this book. The wealth of valuable information readers will learn can be life changing. The facts are well researched. The meals taste wonderful. It’s easy to read and something you will use again and again. I like the layout and how the language does not speak down to the reader. Well worth the purchase and I’d recommend this to anyone looking to feel great again. Get away from the processed junk and feel great. Your body will thank you.